Promoting your recovery
At MotionWorks Therapy, our comprehensive musculoskeletal assessments are the first step to understanding what’s holding you back.
Whether you're recovering from a sports injury or dealing with persistent aches, we take the time to evaluate your condition thoroughly and accurately.
Our process begins with a detailed conversation to explore your symptoms, medical history, lifestyle, and any contributing factors. We then carry out a physical examination to assess posture, movement, strength, and joint function. Specific clinical tests help us to confirm the root cause of your pain and rule out more serious issues.
Every assessment is tailored to you, with a clear diagnosis, expert guidance, and a personalised treatment plan aimed at restoring movement, reducing pain, and getting you back to doing what you love.
Sports Rehab Therapy
Sports rehabilitation is more than just recovery, it's about bringing you back stronger. Whether you're dealing with a recent injury or a recurring issue, our rehab programmes are completely tailored to your needs.
We combine movement analysis, hands-on therapy, and progressive strength training to restore function, prevent future injuries, and boost performance. From weekend warriors to competitive athletes, we help you rebuild that confidence in your body.
Sports Massage
Whether you’re dealing with tightness, aches from training, or everyday stress, our massage treatments are tailored to your needs.
We use a mix of deep tissue techniques, targeted pressure, and gentle mobilisations to help reduce pain, improve flexibility, and boost circulation.
It’s a great way to support your recovery, prevent injury, and keep your body moving well, whether you're hitting the gym, running around with the kids, or sitting at a desk all day.
Strength & Conditioning
S&C is designed to unlock your full potential. Whether you're returning from injury, training for performance, or simply looking to move and feel better, this service is for you.
Our programmes go beyond generic workouts. We assess how your body moves, identify weaknesses or imbalances, and build a personalised plan that enhances strength, stability, endurance, and power. Every session is guided by clinical expertise and rooted in performance science, ensuring you progress safely and efficiently.
You don’t need to be an athlete to benefit. Whether you're training for a race, returning to the gym, or just want to feel more capable day to day, we’ll support you every step of the way.
Acupuncture
Acupuncture offers a gentle, effective way to relieve pain, reduce muscle tension, and support your body’s natural healing process.
Using very fine, sterile needles placed at specific points, acupuncture helps calm the nervous system, improve circulation, and release tight or overworked muscles. It’s commonly used to treat sports injuries, chronic pain, tension headaches, and stress-related issues.
Whether it’s part of your recovery plan or a standalone treatment, acupuncture is a safe, targeted way to help you feel more balanced, relaxed, and ready to move again.
Contact us
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